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I received an inspiring email entitled “Live Life To The Fullest” from my friend a few days ago. I find that this email was filled with great  inspiring thoughts that help to cultivate our minds and let ourselves to be more positive towards our everyday lives.

Here are the excerpts that I got from the email :

• Sit in silent for at least 10 minutes each day
• When you wake up in the morning, complete the following statement : “My purpose is to….today”
• Live with the 3 E’s….Energy, Enthusiasm and Empathy. 
• And the 3 F’s….Faith, Family and Friends.
• Spend more time with people over the age of 70 and under the age of 6.
• Dream more while you are awake
• Try to make at least 3 people smile each day.
• Smile and laugh more. It will keep the energy vampires away.
• Life isn’t fair but it is still good.

All these are simple and yet powerful thoughts. They help to enlighten the way that we think and re-kindle our soul. Practise them and let us live our lives to the fullest.