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I received an email from an ebook writer who was promoting her weight-loss ebook to me. She said that her ebook would tell me exactly what to eat for 30 days and I would lose weight fast by following her weight-loss system written in her foolproof-diet ebook. 

When I first read the email, I asked myself this question : “Hmm…do I need that?”. I am puzzled as to why I needed to lose weight although I have put on a little bit of weight recently. I think the reason for gaining weight is due to I have enough rest ever since I am less busy at work. 

The slowdown of the world economy is indirectly giving me more time to rest as my company is practising shorter work week for now just like many other companies out there. Perhaps I can consider this as a blessing in disguise 🙂

I am now 1 to 2 kg heavier than before but it makes me feel good and fresh so I don’t think I will take up any diet plan to slim down. Even if I really wanted to lose weight, I think I have my own way of doing it. 

Let me organise my thoughts and think about how to lose weight effectively. Maybe I will share my weight-loss tips with you in this Blog some other time. Stay Tuned.