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I came home quite early today and then went to take a shower. I took my dinner followed by drinking a big bowl of old yellow cucumber soup. Needless to say, I have had a heavy meal tonight. 

So, what is the thing that you should not do after eating a heavy meal? Actually, there are many things you should avoid to do. If you are a student, people will advise you not to revise your homework after you have taken your meal. 

If you are a working adult, I guess you must have heard of your colleagues saying they cannot start working immediately after having their lunch. They ought to rest for a while before starting their engine again.

What is the reason behind? The obvious reason is that you are not going to concentrate well after a meal as you are getting very sleepy after that. This is so because the blood is rushing to the stomach to digest the food and blood level in the head is getting lesser so you will feel sleepy after having a meal.

I had collected my “Secrets of Building Multi-Million Dollar Businesses” book from AKLTG on 28 Oct 2008 and I’m planning to finish reading the book as quickly as possible. Reason being that I told my friends that this seems to be a very good and motivational book especially for business owners so I will lend it to my friends if they are interested to read the millionaire book.

There are 9 chapters altogether and I have finished reading up to 8 chapters and a half so far. So, there is only 1 chapter and a half to go. However, I don’t think I can finish up with the reading because the heavy dinner really makes me sleepy even though I find that the “Secrets of Building Multi-Million Dollar Businesses” book is really a very good book. 

Therefore, I’m going to sleep right now and probably finish up reading the rest of the chapters in the next few days. Good night.