Walking Exercise – A Relaxing Walk With A Good Friend At The National Park On Friday
I didn’t update my Blog post yesterday as I was too sleepy and my mind was too tired to organise my thoughts. I think it is always difficult to write something when your head is nodding in front of the computer as you are agreeable to go to your dreamland 🙂
I was so tired because I Â was staying up late at night recently. I only had had a 3-hour sleep before waking up on Friday morning.Â
As Friday is my rest day, I usually stay at home to read books, surf net, write Blog posts, practise on graphic design, go out with friends, go for shopping with my sister and so on.
My friend told me that she was planning to resume her walking exercise on Friday so I joined her yesterday for a walk at the national park. She reminded me to bring along a bottle of water, a cap and maybe an umbrella as it rains quite often recently.
The reason for bringing a cap is because my face turned so red when I was walking with her under the hot sun near Changi beach two weeks ago.Â
My two chubby nephews were mistaken that I was angry with them when I was fetching them after their swimming lesson on that same evening. They saw my face was so red and thought that I was angry as they were coming out late from the swimming pool that night. So funny 🙂
Yesterday, my friend and I went to the Pasir Ris park and started our walking exercise on the walking path. We saw big ships were parking at the bay for people to board them and buy goods inside.
Then, we walked to the swarm and saw many small crabs coming out from the sands. It was indeed an interesting sight.Â
We talked and joked as we were walking. It took us about 2.5 hours to make an 11km walk at the national park. It was really very relaxing to go for a walk on a rest day. What an enjoyable walking exercise at the national park with a good friend!